- Calls to this hotline are currently being directed to Within Health or Eating Disorder Solutions
- Representatives are standing by 24/7 to help answer your questions
- All calls are confidential and HIPAA compliant
- There is no obligation or cost to call
- Eating Disorder Hope does not receive any commissions or fees dependent upon which provider you select
- Additional treatment providers are located on our directory or samhsa.gov
University of Washington Eating Disorder Counseling and Support
Students at the University of Washington that are looking for help managing an eating disorder have several options. Here are some of those resources.
Hall Health Center
Hall Health Center at the University of Washington provides medical and mental health services to students, including counseling and support for eating disorders. The center has licensed mental health professionals who are trained in treating various types of eating disorders. They offer individual and group therapy, nutritional counseling, and support groups for students struggling with eating disorders.
Contact Information:
- Address: 4060 East Stevens Way NE, Seattle, WA 98195
- Phone: (206) 685-1011
- Email: [email protected]
- Website: https://wellbeing.uw.edu/unit/hall-health/
Counseling Center
The Counseling Center at the University of Washington offers individual and group counseling for students struggling with eating disorders. The counselors at the center are trained in evidence-based treatments for eating disorders and offer a supportive and confidential environment for students to discuss their concerns.
Contact Information:
- Phone: (206) 543-1240
- Address: 401 Schmitz Hall, Box 355830, Seattle, WA 98195
- Website: https://www.washington.edu/counseling/
Health and Wellness
The Health and Wellness department at the University of Washington offers a variety of wellness programs and resources for students, including support for eating disorders. They offer nutrition consultations, workshops on mindfulness and stress management, and other resources to help students manage their mental health and well-being.
Contact Information:
- Phone: (206) 543-6085
- Address: 4060 East Stevens Way NE, Seattle, WA 98195
- Website: https://wellbeing.uw.edu/
Rec Nutrition
Rec Nutrition is a valuable resource for students seeking support for body image concerns and eating disorders. The program offers a range of services and resources, including one-on-one consultations with registered dietitians, nutrition workshops, and cooking classes, that are designed to promote healthy habits and body positivity. Additionally, the Rec Nutrition program offers specialized support for students struggling with eating disorders, providing a safe and nonjudgmental space where they can receive guidance and support. With a focus on promoting health and well-being, the Rec Nutrition program at the University of Washington is dedicated to helping students develop positive relationships with food and their bodies. Whether a student is seeking support for an existing eating disorder or is simply looking to improve their overall health, the Rec Nutrition program provides a supportive and inclusive environment where they can receive the tools and resources they need to achieve their goals.
Contact Information:
- Phone: (206) 543-4590
- Email: [email protected]
- Website: https://www.washington.edu/ima/peer-nutrition-program/
About University of Washington
University of Washington, located in Seattle, Washington, is a prestigious public research university renowned for its academic excellence and impactful research contributions. With a sprawling 703-acre campus, the university offers state-of-the-art facilities, extensive libraries, and leading research centers to support a diverse range of academic programs. University of Washington’s diverse and inclusive community attracts students from various backgrounds and interests. With over 800 student organizations, NCAA Division I sports teams, and a vibrant arts and cultural scene, the university offers students an immersive and enriching college experience.
Quick Tips
The Impact of Sleep Deprivation on College Students’ Health
Sleep deprivation is a pervasive issue among college students with significant repercussions on their overall health and academic performance. Understanding the consequences is crucial for implementing better sleep habits.
- Academic Performance: Sleep-deprived students often struggle to concentrate, retain information, and perform well in exams. Consistent sleep deprivation can hinder their academic success.
- Mood and Mental Health: Lack of sleep contributes to mood swings, irritability, and increased stress levels. It is linked to a higher risk of depression and anxiety.
- Physical Health: Sleep deprivation weakens the immune system, making students more susceptible to illnesses. It can also lead to weight gain and an increased risk of chronic health conditions like diabetes and heart disease.
- Safety Concerns: Sleep-deprived individuals are more prone to accidents and injuries, including car accidents. This is especially concerning for college students who may be driving to and from campus.
- Cognitive Function: Sleep is essential for memory consolidation, problem-solving, and creative thinking. Insufficient sleep impairs cognitive function.
To mitigate the impact of sleep deprivation, students should prioritize sleep by establishing consistent sleep schedules, creating a sleep-conducive environment, and avoiding stimulants like caffeine close to bedtime. Recognizing the importance of sleep and making it a priority is essential for maintaining both physical and mental health during college.
