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Dispelling the Myths of Binge Eating Disorder

This entry was posted in Binge Eating Education, Featured on May 16 2024 by Chandler.
Group Holding Hands Together Despite being the most common eating disorder in the United States, binge eating disorder is still widely misunderstood. [1] In fact, there are many common binge eating disorder myths. But [...]
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Is an Eating Disorder a Disability? | When to Apply for Disability Benefits

This entry was posted in Featured, Recovery Support and tagged Advocate, Eating Disorder Recovery, Support on May 14 2024 by Chandler.
Disability Benefits While eating disorders like anorexia nervosa (AN), bulimia nervosa (BN), and binge eating disorder (BED) can be debilitating to experience on a mental, physical, and emotional level, they can also be maddeningly complicated to treat, thanks [...]
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A Curiosity Oriented Approach for Enhanced Living

This entry was posted in Featured, Self Care and Healing on Apr 26 2024 by Crystal Bowlby, PhD, HSP, CEDS-C.
woman reading in nature I have been a therapist, and working in the field of eating disorders, since the early 2000s. During this time, I have learned so much about myself and about others; [...]
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What is the Most Common Eating Disorder?

This entry was posted in Binge Eating Education on Apr 15 2024 by Chandler.
Sunflower in the Woods Aside from being dangerous, eating disorders are complex mental health conditions. Many factors can make it challenging to get accurate statistics on how many people struggle with certain eating disorders [...]
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Eating Disorders & Exercise: How to Strike a Healthy Balance

This entry was posted in Uncategorized on Apr 12 2024 by Baxter Ekern.
Woman working with Eating Disorders and Exercise Contributed by Canopy Cove Exercise is a crucial component of good health, but when exercise is taken to an extreme, it can negatively impact one’s health and well-being. This is [...]
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Holiday Meal Time for Eating Disorder Sufferers in Recovery

This entry was posted in Holidays on Apr 12 2024 by Baxter Ekern.
Holiday Meal table Contributed by Canopy Cove The holidays are often pictured as a time of joy, peace, and merriment with happy families sharing idyllic gifts and gathering around a large table with [...]
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Five Signs & Symptoms of Unhealthy Body Image

This entry was posted in Body Image Issues on Apr 12 2024 by Baxter Ekern.
Woman struggling with Body Dysmorphic Disorder This Blog on Unhealthy Body Image Contributed by Canopy Cove Body image is how you perceive your body when you look in the mirror or when you picture yourself in [...]
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Orthorexia & Healthy Eating – Where to Draw the Line

This entry was posted in Nutrition Education, UFED Classification on Apr 12 2024 by Baxter Ekern.
Organic fruits and vegetables used in Orthorexia and Healthy Eating to prevent Starvation Symptoms Contributed by Canopy Cove Orthorexia and Healthy Eating What is considered “healthy” eating can concisely be defined as “eating a variety of foods that give you the nutrients you need [...]
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Top 5 Binge Eating Disorder Recovery Tips for the Holiday

This entry was posted in Binge Eating Education, Holidays on Apr 12 2024 by Baxter Ekern.
A gift of BED Recovery Tips Contributed by Canopy Cove The holiday season is characterized by many traditions and behaviors depending on your culture. However, one that is universal is the focus on food. Here are [...]
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Instagram & Body Image Dissatisfaction

This entry was posted in Body Image Issues on Apr 12 2024 by Baxter Ekern.
Woman thinking about Instagram & Body Image Contributed by Canopy Cove Social media is, simultaneously, an incredible gift and a challenging foe. It has changed how we interact with one another, keep in touch with loved ones, [...]
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Do You Have An Eating Disorder?

Do You Have an Eating Disorder? Take This Online Quiz

Take this quiz to help you decide whether or not you need to seek professional advice or treatment for an eating disorder.

Answer some general questions about how you feel about food, your current eating habits, how you feel after you eat, and other indicators of an eating disorder.

NOTE: This quiz is for general informational purposes only and does not, and is not intended to, constitute medical advice. The quiz is not an attempt to practice medicine and is not a substitute for professional medical advice, diagnosis, or treatment. If you have or suspect you may have a health problem, talk to your healthcare provider and follow their advice regardless of any result you have obtained on this quiz. The quiz does not establish a doctor-patient relationship.

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I regularly eat even when I am not hungry.

I eat very quickly and am not aware how much I have eaten.

I am very self-conscious about eating in social situations.

I often try new diets and/or exercise plans.

I often feel guilty about eating.

I am very concerned about my weight.

I have used laxatives or diuretics in order to prevent weight gain.

I have induced vomiting to prevent weight gain.

I do not like myself or the way I look.

My weight and appearance constantly preoccupy my thoughts.

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