- Calls to this hotline are currently being directed to Within Health or Eating Disorder Solutions
- Representatives are standing by 24/7 to help answer your questions
- All calls are confidential and HIPAA compliant
- There is no obligation or cost to call
- Eating Disorder Hope does not receive any commissions or fees dependent upon which provider you select
- Additional treatment providers are located on our directory or samhsa.gov
UCLA Eating Disorder Programs and Student Services
UCLA is one of the most prestigious universities in the United States, consistently ranked among the top public universities in the country. It is also one of the largest universities in terms of student enrollment, with over 45,000 undergraduate and graduate students. The campus is spread over 419 acres and includes a range of facilities, such as libraries, research centers, museums, and athletic facilities. UCLA is also known for its vibrant student life, with over 1,000 student organizations, NCAA Division I sports teams, and a range of cultural and arts events.
And like many other universities across the country, UCLA also has a need to provide mental health-related services for its student body – resources for eating disorder recovery being among those.
Resource Sections
Resources available to UCLA students:
- UCLA Counseling and Psychological Services (CAPS)
- UCLA Health outpatient eating disorder clinic
- Off and on-campus support groups
- UCLA FitWell Center
Counseling Center Information
UCLA Counseling and Psychological Services (CAPS)
CAPS offers mental health services to help students manage various mental health concerns, including eating disorders.
Address:
John Wooden Center West
221 Westwood Plaza, Box 951556
Los Angeles, CA 90095
Contact:
To schedule an appointment, students can call (310) 825-0768 or visit the CAPS website:
http://www.counseling.ucla.edu
UCLA Eating Disorders Program
This is a specialized outpatient clinic that offers comprehensive evaluation and treatment for eating disorders. Services include medical, nutritional, and psychiatric assessments, as well as individual and group therapy.
Students can schedule an appointment by calling (310) 825-3219 or visiting the program’s website: https://www.uclahealth.org/eating-disorders.
Eating Disorder Support Groups
There are many support groups available for individuals with eating disorders, both on and off campus. Students can search online for local support groups or check with CAPS or the UCLA Eating Disorders Program for recommendations.
Other Resources
UCLA FitWell Center
This center offers resources and support for students interested in improving their overall health and wellness, including nutrition education and counseling.
To learn more, students can visit the FitWell Center website: https://www.recreation.ucla.edu/fitwell-center.
Quick Tips
Self-Care for College Students: Tips for a Well-Balanced Life
College life can be exhilarating but also demanding, making self-care essential for maintaining physical and mental well-being. Here are some valuable self-care tips for college students:
- Prioritize Sleep: Aim for 7-9 hours of quality sleep each night. A well-rested mind and body are better equipped to handle the challenges of college life.
- Healthy Eating: Fuel your body with balanced meals that include fruits, vegetables, lean proteins, and whole grains. Avoid excessive junk food and sugary drinks.
- Regular Exercise: Incorporate physical activity into your routine. Exercise boosts mood, reduces stress, and improves overall health.
- Stress Management: Practice stress reduction techniques such as mindfulness, meditation, or deep breathing exercises to manage academic and personal pressures.
- Time Management: Create schedules that include study time, leisure, and self-care. Effective time management reduces stress and helps you achieve your goals.
- Seek Support: Don’t hesitate to reach out to friends, family, or counseling services when you need support. Sharing your challenges can alleviate stress.
- Set Realistic Goals: Establish achievable academic and personal goals. Celebrate your successes and learn from setbacks.
- Social Connection: Cultivate relationships with peers who share your interests. Social connections are vital for emotional well-being.
- Me-Time: Dedicate time to activities you enjoy, whether it’s reading, art, music, or simply relaxing. These moments recharge your spirit.
- Limit Screen Time: Minimize excessive screen time and make time for face-to-face interactions and outdoor activities.
Self-care is not a luxury but a necessity, especially during the demanding college years. Prioritizing your well-being ensures you have the physical and emotional resources to succeed academically and enjoy a fulfilling college experience.
See How Other Universities Compare
