- Calls to this hotline are currently being directed to Within Health or Eating Disorder Solutions
- Representatives are standing by 24/7 to help answer your questions
- All calls are confidential and HIPAA compliant
- There is no obligation or cost to call
- Eating Disorder Hope does not receive any commissions or fees dependent upon which provider you select
- Additional treatment providers are located on our directory or samhsa.gov
UC Santa Barbara Eating Disorder Counseling and Support
The University of California Santa Barbara (UCSB) offers a range of mental health services to support students who are struggling with eating disorders. These services include:
Counseling & Psychological Services (CAPS)
CAPS provides confidential individual and group counseling to UCSB students experiencing a variety of mental health concerns, including eating disorders. The center’s professional staff provides evidence-based treatments to help students manage their symptoms and improve their overall well-being.
Contact Information:
- Location: Building 599, Room 1251, Santa Barbara, CA 93106
- Phone: (805) 893-4411
- Website: https://caps.sa.ucsb.edu/
Mindful Eating Group
The Mindful Eating Group is a weekly support group that focuses on developing a healthy relationship with food and eating. It is designed to provide support, guidance, and a safe space for students struggling with eating disorders.
Contact Information:
- Location: Building 599, Room 1251, Santa Barbara, CA 93106
- Phone: (805) 893-4411
- Website: https://caps.sa.ucsb.edu/services/group-counseling/group-counseling-program-summer-2023
Nutrition Counseling
UCSB students have access to registered dietitians who can provide individualized nutrition counseling. This service is available for students who need support in developing healthy eating habits and managing their eating disorder.
Contact Information:
- Location: Building 599, Room 1251, Santa Barbara, CA 93106
- Phone: (805) 893-3371
- Website: https://studenthealth.sa.ucsb.edu/medical-services/nutrition-counseling
Student Health Services
The Student Health Services provides medical and psychiatric care to UCSB students, including those struggling with eating disorders. The center’s mental health staff can offer individualized treatment plans and referrals to outside providers as needed.
Contact Information:
- Location: Building 558, Santa Barbara, CA 93106
- Phone: (805) 893-3371
- Website: https://studenthealth.sa.ucsb.edu/
UC Santa Barbara
University of California, Santa Barbara (UC Santa Barbara), located in Santa Barbara, California, is a prestigious public research university renowned for its academic excellence and contributions to various fields of research. With a beautiful 1,055-acre campus located along the Pacific Ocean, the university offers top-notch facilities, extensive libraries, and leading research centers to support a diverse range of academic programs. UC Santa Barbara’s inclusive and diverse community attracts students from different backgrounds and interests. With over 500 student organizations, NCAA Division I sports teams, and a vibrant arts and cultural scene, the university offers students an immersive and enriching college experience.
Quick Tips
Balancing Work and Study: Strategies for College Students with Part-Time Jobs
For many college students, managing both academics and part-time employment is a necessary reality. While it can be challenging, striking a harmonious balance between work and study is achievable with the right strategies.
This tip offers guidance on how college students can effectively navigate the demands of part-time jobs while excelling in their academic pursuits. It explores time management techniques, stress reduction methods, and tips for maintaining a healthy work-study-life balance.
Effective time management is crucial in this juggling act. Students will benefit from creating detailed schedules that allocate time for classes, work shifts, study sessions, and, importantly, self-care. Stress reduction techniques, such as mindfulness and relaxation exercises, can help students stay composed when the pressure mounts.
Moreover, maintaining open communication with employers and professors can be instrumental. By sharing their commitments, students can sometimes negotiate flexible work hours or academic accommodations, making the dual responsibilities more manageable.
Ultimately, this tip aims to equip college students with practical strategies to navigate their part-time jobs successfully while pursuing their education. With the right approach, students can strike a balance that allows them to excel academically and thrive in their professional pursuits.
