Inner Haven Wellness

Local Treatment & Compassionate Care

Inner Haven Wellness exists to provide compassionate care to those who are struggling with eating disorders and co-occurring disorders. We work with individuals suffering from Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, co-occurring mood disorders, and anxiety disorders. Our goal for all our clients is to engage in a life that is meaningful and fulfilling to them as defined by them.

We live here, we work here, and our goal is to make sure that anyone in our community who needs intensive outpatient treatment can easily access it. Eating disorders, anxiety, depression, and trauma-related conditions can be overwhelming enough, so we understand how important it is to be able to get help close to home in a safe and trusted environment.

About Our Services

The core of our program draws from Family Therapy, Dialectical Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT) and places significant emphasis on skill development and practice. Over the years, we’ve heard from our clients one of their most significant struggles is the almost automatic use of unhelpful behaviors when faced with uncomfortable thoughts, feelings, or situations. We believe in order for clients to benefit from psychotherapeutic skills, they must be practiced consistently, so when faced with a difficult situation, thought, or feeling, it almost becomes second nature to use this skill and engage in an action that is aligned with the individuals’ values.

Hope Grows Here

Inner Haven Wellness isn't just a name; it's a philosophy. We believe that all of us have an inner haven inside, a place we can go to access the tools for wellness. Sometimes, we just need help finding it.

That’s what we do. We give you the guidance and space you need to grow grounded, sturdy, and strong. Think of yourself like a tree. You can lose all your leaves, but that doesn’t mean you’ve failed. You have the potential to adapt, grow, and thrive. We’re here to help you do just that!

We provide an excellent Intensive Outpatient Program (IOP) for adolescents.

We take insurance, and we work with Eating Disorders and Co-Occurring Disorders

We also have an IOP and PHP program in Madison, Wisconsin. The address is: 401 Charmany Dr #250, Madison, WI 53719.